Gifting someone who is celebrating a year of sobriety journal is a thoughtful and meaningful gift. The journal can serve as a space for reflection, gratitude, and goal-setting for the next year of sobriety. In this article, we give you a rundown of some of the most sobriety gifts thoughtful gifts to give someone to…
Consider engaging in community classes or activities such as yoga, workout groups, or taking courses at a community college. These provide opportunities to meet new people, share common interests, and further your recovery journey 3. Making friends through a 12-step or recovery program is also common. You may even form a personal support system outside…
In addition, alcohol should be consumed with food rather than on an empty stomach. This is because alcohol taken on an empty stomach increases alcohol’s effects on the lining of the stomach and intestines. This then causes an increase in dehydration, which may then also increase alcohol-related inflammation. Gluten Intolerance, Skin Hives & Hemochromatosis Excessive…
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